The size of a man’s penis is no less important than the size of a woman’s breasts. And most representatives of both sexes are generally dissatisfied with their height. Men who consider that their penis is not big enough acquire serious psychological complexes. Dissatisfaction with your body is increasing day by day, leading to loss of confidence in your abilities and lower self-esteem. There are simple and affordable ways to enlarge your penis yourself at home.
Normal penis size
Increasing the size of a man's penis is only possible if it really does not correspond to the average. For Europeans, the standard size is considered to be the length of the penis from 10 to 16 cm when erect.
The thickness in a calm state is approximately 3 to 4 cm.If, when measuring his penis, a man finds that the dimensions correspond to the standard, it makes no sense to enlarge his penis.
How much can it be increased and is it necessary to do so?
If your penis size is within normal limits, you should not try to enlarge it. Help with penis enlargement is only necessary in case of significant deviations. But you should not hope for fantastic results - as real reviews of men confirm, the maximum values are 1-3 cm.
Increase in length/thickness
Using various home remedies, you can independently increase your penis not only in length, but also in thickness. As a rule, it is possible to increase the size of the genital organ by only a few millimeters, and with the help of phalloplasty - up to 1-3 cm.
Basic ways to enlarge the penis
There are different ways to enlarge the penis without surgery.The most effective ways to increase male enhancement include:
- creams and gels for topical use;
- traditional medicine;
- jelqing technique;
- massage;
- use of weights;
- vacuum pumps and other devices.
The most effective way to increase penis length is surgery. But it is recommended to resort to surgery only in the most serious cases.
How to enlarge the penis at home
All the most popular ways to enlarge a man's penis in a short time are divided into two main groups - home and surgical.
At home, various ointments and creams, vacuum pumps and expanders, as well as traditional medicine recipes are most often used.
Traditional medicine recipes
There are many traditional medicine recipes offered by various healers and herbalists. For example, there is a known recipe based on baking soda, with which you can noticeably "grow" your penis.
The essence of the method is very simple: a teaspoon of soda should be dissolved in a cup of water and poured onto the penis. This method is not only useless, but also dangerous, as it can cause skin irritation and burns.
Rules for their use
Folk remedies can improve the texture of the skin of the penis, increase its elasticity and enhance its potency, but only with long-term use. A slight enlargement of the penis is temporary - the organ quickly returns to its original size.
Creams and gels for penis enlargement
Creams, ointments and gels accelerate blood flow to the penis, strengthen the walls of blood vessels and ensure a stable erection. Some of these remedies help prolong the duration of sexual intercourse and combat premature ejaculation.
Principle of operation
Gels, creams and ointments for penis enlargement contain active ingredients which increase the rate of filling of the corpora cavernosa with blood. These drugs not only activate blood circulation in the penis area, but also strengthen libido.
There are many medications for external use that help improve penis size.
Penis enlargement pills
On the Internet you can find a large number of advertisements promising to instantly enlarge your penis by several centimeters. You should not trust such pills, because no medicine can change the genetic characteristics inherent in nature.
The only advantage of these tablets is that they saturate the body with useful substances and strengthen the reproductive system.
Use of hormone therapy
Hormonal drugs are not only useless for a small penis, but also dangerous. These medications have many contraindications and side effects and cause serious hormonal imbalances in the body. That is why they are prescribed only by a doctor.
How to enlarge your penis with exercises
Among the effective home methods for penis enlargement are special exercises. They must be carried out strictly according to the instructions, since incorrect grip of the penis can cause serious damage.
Before performing the exercises, you should consult a urologist who will advise you on the most effective techniques.
Through massage
Massage is also used for self-enlargement of the penis.Before starting to massage the penis, it is recommended to warm it up. This can be done in two ways: take a warm bath or wrap a warm towel around your thighs. This temperature effect will increase blood flow to the pelvic organs and penis, which will ensure better functioning of the reproductive system.
Massage can be performed using various techniques. According to one, massage exercises should be performed while erect, the others only at rest. Which technique to choose is up to each man to decide. You can try several techniques and determine which one is most suitable and which massage results are most visible.
Jelqing technique
Jelqing– this is the name of the technique that allows you to "stretch" the penis in length and which has gained enormous popularity among men dissatisfied with their size. The name of the system translates as "milking" - during the massage, light and smooth movements are performed, reminiscent of milking a goat or cow.
Such penis enlargement exercises give impressive results, but only if the massage is performed correctly. For this method to work, you need to carefully study the video with massage lessons and purchase a special cosmetic product: a gel or ointment that facilitates gliding.
There are many penis massage techniques, but they have a common basis. So, you can start massage only in a state where the erection does not exceed 70%. Performing massage with a fully erect penis is strictly prohibited, since during manual manipulation a large amount of blood flows into it. And if it is already completely filled with blood, its further influx will lead to pain and discomfort.
Application of loads
There are techniques that are practiced by hanging various weights on it. But it is worth remembering that the method is dangerous and can lead to injury to the genitals and scrotum.Therefore, when suspending a load, you must be extremely careful.
Loads can only stretch the skin and corpora cavernosa. But this method does not allow it to be extended. As before a massage, it is recommended to warm up with a wrap or a hot bath before this procedure.
Vacuum pumps
A vacuum pump is a device that resembles a pump.The device allows you to increase not only the length of the penis, but also its thickness. The device stretches the tissues of the phallus, accelerating their fusion and renewal.
The vacuum pump works in two directions: it helps to enlarge the penis, as well as improve potency and increase libido. The pump also helps in situations where the erection is incomplete, that is, the elasticity and density of the penis is not enough for high-quality sexual intercourse.
The element is inserted into a cylinder equipped with a vacuum pump, air is pumped from it and pressure is generated in the cylinder. It is this pressure that helps increase blood flow, which will dilate the corpora cavernosa and increase it. The vacuum pump also has a disadvantage: although the organ grows quickly, the result does not last long. Therefore, it is advisable to use the device only before intimacy.
Surgical methods for penis enlargement
There are several surgical methods to enlarge the penis. Each of them has its own characteristics.
- Ligamentotomy- a type of surgical procedure in which the hanging ligament of the genital organ is cut and the internal part is removed. So, immediately after the operation, the patient gains about one centimeter in length. After the operation, the man wears the extender for approximately another 3 to 6 months. Typically, the increase reaches 1-4 cm in length. This indicator depends on the anatomical capacity of each patient individually.
- Trunk thickening surgery- a type of surgical procedure in which a piece of the patient's muscle is removed and the trunk is wrapped with it, creating an extra length of tissue.
Operation
Penis enlargement surgery is recommended in exceptional cases. This procedure is the most effective - it allows not only to lengthen the phallus, but also to improve its thickness.
But the operation has a wide list of contraindications and side effects: many men experience a decrease in potency and loss of sensitivity during sexual intercourse. It is therefore carried out solely for health reasons.
Implementation
Another way to increase the length and thickness of the penis is implantation. This technique involves implanting one's own fat under the skin or implanting implants, but in the latter case it will look like and be considered an artificial penis.
Injections
Hyaluronic acid injections not only help prolong youth, but also enlarge the male reproductive organ. The maximum result is 0. 5-1 cm and lasts up to 10-12 months.
The effectiveness of all the above methods
All conservative methods are considered effective only for temporarily increasing penis size. But you need to understand that no method will help you achieve magical results. The only exception is surgery and hyaluronic acid injections.
What are the fastest ways?
The quickest way to lengthen the penis is to use a vacuum pump. It allows you to enlarge the organ almost instantly, but the effect lasts no more than 60 minutes.
Which ones give the best results?
The best results are achieved with hyaluronic acid injections, accompanied by minimal side effects. The injections enlarge the organ up to 1 cm and the result lasts up to 12 months.
Safety rules when trying to enlarge the penis
When using various methods of penis enlargement at home, you should be extremely careful.
Under no circumstances should you rub your penis too hard or hang heavy weights on it. This can cause serious damage and damage blood vessels.
Conclusion
There are many ways to increase the size of your manhood at home. When using such recipes, be sure to consult a doctor so as not to harm the body.